Important Questions to Ask Your Doctor about Birth Control  

Contraception methods cartoon icons set with calendar injection and oral contraception symbols. Birth control vector illustration.

Whether it’s your first-time starting birth control or you want to switch to a different form, having a thorough discussion with your doctor is always recommended before making any decisions.  There are several birth control options, so it’s important to research before your appointment and get a general idea of what you want or think would be best… Read more »

How to Give Yourself a Breast Exam

Self breast exam

As a woman, taking regular steps to monitor your reproductive health is key to maintaining your overall health and wellness. You must educate yourself and stay current on the most recent recommendations from women’s healthcare experts. If you’re not already, you should be scheduling a yearly visit to the gynecologist to check in on your reproductive well-being…. Read more »

Ovarian Cancer Awareness Month  

Ovarian Cancer Awareness Calligraphy Poster Design. Realistic Teal Ribbon. September is Cancer Awareness Month. Vector Illustration

September is National Ovarian Cancer month. This year, nearly 20,000 women in the United States will be diagnosed with ovarian cancer.  Hard to detect and frequently discovered in advanced stages, this disease is often deadly for so many.  What is Ovarian Cancer? Cancer is a disease in which abnormal cells in the body grow out of control…. Read more »

The Most Common Gynecological Issues

Cheerful young woman is asking advice in her gynecologist. She is sitting at the desk and pointing finger at the computer with uterus picture. Lady is listening to doctor with concentration

As a woman, your body undergoes many changes during your reproductive lifetime. And you can be sure that gynecologic health issues will arise from time to time. From painful periods to abnormal discharge or vaginal itching, there are a host of gynecological problems that women deal with frequently. The difficulty is knowing which symptoms are… Read more »

Everything You Need to Know About HPV

HPV in large print lettering

If there’s anything you’ve heard and retained about HPV, it’s probably that it’s the leading cause of cervical cancer. While this is true—and a very important fact to remember—it’s not the only thing you need to know about HPV as a sexually active adult! It’s important to educate yourself about common STIs and STDs so… Read more »

Essential Health Screenings for Women of All Ages

Essential Health Screenings for Women of All Ages

Women should make time for healthy habits like regular exercise, stress management, and choosing the right foods. Scheduling routine health screenings, which can detect potential problems early, is one of those habits! Detecting a disease early can prevent complications and improve your quality of life. Here are the essential screenings and tests every woman should… Read more »

Side Effects of Starting the Birth Control Pill

Close up of hand female holding birth control pill and a glass of water

The pill is a type of birth control. It works by preventing the body from producing an egg, which means that there is nothing for sperm to fertilize, and pregnancy cannot occur. Like all medicines, birth control pills have possible side effects that you need to be aware of. There are minor side effects and rare… Read more »

Fertility Awareness: The Natural Birth Control Option

Young family in pregnancy planning concept with ovulation calendar

Natural methods of birth control, or natural family planning, are a type of birth control that relies on observations about the woman’s body and menstrual cycle. Natural methods of birth control include fertility awareness methods (FAM). Examples of natural birth control methods include the calendar rhythm method, basal body temperature method, and cervical mucus examination. How Does the Fertility Awareness Method Work?… Read more »

Is Abortion the Right Choice for Me?

Woman pondering is she should get an abortion

There are a lot of misconceptions about unplanned pregnancy and abortion. If you’ve found yourself unexpectedly pregnant or even facing complications in a planned pregnancy, it can be difficult to sort through the misinformation and connect with the resources you need to make the right decision moving forward. Abortion is a very complicated and personal… Read more »

Tips for Managing Your Menstrual Period During the Summer

Young woman riding her bike in a white dress managing her period symptoms during the summer.

Summer is a beautiful time of year with exciting outdoor activities and adventures! From trips to the beach to backyard barbeques, few things can cramp your style this time of year except maybe your period. Your monthly visit from mother nature can be stressful and uncomfortable in the summertime, especially when you’re trying to enjoy… Read more »