Posts Categorized: Women’s Health

What Is Pelvic Floor Physical Therapy?

Physical therapy is a common, well-respected, and effective treatment for a wide range of different ailments. The goal of physical therapy is to relieve pain, increase strength, and restore normal function to parts of the body that have been affected by injury or disease. You’ve probably heard of or know someone who has gone through… Read more »

Heavy Menstrual Bleeding: What’s Normal & When to Seek Help

Monthly periods can be an incredibly different experience for every woman. Some women are blessed with quick, light periods that hardly affect their life at all. Others deal with painful cramping and heavy bleeding that often disrupt daily activities. A lot of women fall somewhere in between. This disparity in periods between women can make… Read more »

6 Urinary Tract Infection Prevention Tips for Women

Have you struggled with painful urinary tract infections (UTIs) in the past? You’re not alone. Because of anatomical differences, women are generally more likely to contract UTIs than men. These infections are typically caused by the bacteria E. coli, causing symptoms like frequent urination, burning or pain with urination, cloudy urine, blood in urine, and… Read more »

Debunking Common Myths About Endometriosis for Endometriosis Awareness Month

There are a lot of misconceptions about women’s health and, more specifically, women’s pain, that exist in society and even the medical field. One condition that has long been shrouded in mystery is endometriosis. In fact, there is so much misinformation out there about this disease that there’s an entire month—March—dedicated to raising awareness and… Read more »

What to Do If a Condom Breaks

There’s no feeling quite like the panic of getting done having sex with your partner and realizing the condom broke. Suddenly, the protection you thought you had from an unwanted pregnancy or STI is gone. Now, you’re left feeling vulnerable, anxious, and helpless to prevent the possibilities of what may happen next. But do you… Read more »

5 Reasons You Might Be Experiencing Painful Sex

At some point in their life, almost every woman will probably feel some amount of pain or discomfort during sex. For some women, this is just a one-time or occasional experience due to circumstantial reasons, such as inadequate foreplay, an awkward position, or a larger than average partner. For others, however, painful sex can be a… Read more »

What Is the Difference Between PMS and PMDD?

There are a lot of things a woman should know about her menstrual cycle. One of the very first things you realize soon after you get your first period in adolescence? Just how annoying the whole process is. An average period lasts anywhere between two and seven days. But a large majority of women will… Read more »