Posts By: south ave

The Best Foods to Keep Your Vagina Healthy

Your diet plays a big role in your vaginal health. Eating unhealthily can lead to an unbalanced pH level and bacteria down there, but if your diet is rich in healthy foods, they can promote good vaginal health. What you eat can help keep your vagina in top shape by easing cramps, fighting bacterial infections, and alleviating dryness…. Read more »

How to Discuss Abortion with Your Partner

An unplanned pregnancy can be a difficult, emotional experience for a woman. You may feel scared, confused, and uncertain about how to move forward. Approaching your partner about the situation can be especially difficult if you’re thinking about terminating the pregnancy. Bringing up the possibility of abortion with your partner or informing them that you’ve… Read more »

Yeast Infections: Everything You Need to Know

Yeast infections are common. A healthy vagina contains bacteria and some yeast cells, but when the balance of bacteria and yeast changes, the yeast cells can multiply, causing itching, swelling, and irritation. If you’ve had one before, you can typically spot the initial symptoms of a vaginal yeast infection right away. They are painful, itchy, and can… Read more »

4 Common Myths About UTIs

Dealing with a urinary tract infection (UTI) is not easy, especially for women prone to recurrent infections. These infections can occur in any part of your urinary system, including your kidneys, bladder, ureters, and urethra. The typical symptoms are burning pain with urination, urgent and frequent urination, and pain above the pubic bone. It is… Read more »

Treatment Options for Endometriosis

With March being Endometriosis awareness month, it is important to have a proper understanding of the disease. Endometriosis is a disease of the female reproductive system. It happens when the uterine lining grows outside the uterus, causing pain, irregular bleeding, and sometimes infertility. One in ten women of childbearing age have this disease, but it… Read more »

How Does an Abortion Affect Your Menstrual Cycle?

Medical and surgical abortions are low-risk procedures that can safely and effectively terminate pregnancies. That said, many women have questions about how their menstrual cycles might be affected in the aftermath of an abortion. During a medical abortion – in which the pregnancy is terminated using a combination of two pills – it’s normal for women to… Read more »

Birth Control for Beginners: 5 Things to Know Before You Start the Pill

The birth control pill is one of the greatest innovations in women’s health. By providing safe, effective, and convenient protection against unwanted or unplanned pregnancy, the pill has given women more control over their own sex lives and reproductive health. Knowing what to expect when you start using the birth control pill is the best way to… Read more »

4 Habits That Are Harming Your Vagina

Face it. Vaginas are high maintenance. From the monthly bleeding to the regular discharge, they are very particular reproductive organs. It doesn’t take a lot to throw them out of whack, and it can be difficult to figure out the root cause of their unhappiness. Believe it or not, there are a lot of common… Read more »

5 Things You Can Do to Prepare for Your Abortion

Choosing to terminate a pregnancy is a hard but sometimes a necessary decision. For many women, determining the next step after becoming pregnant unexpectedly is a complicated process that takes a mental, emotional, and physical toll on the body and soul. Even once you’ve decided that abortion is right for your situation, it’s normal to… Read more »

How Does Birth Control Affect Your Period?

Most women will use some form of birth control during their lifetime. Many types of birth control use progestin and estrogen hormones to prevent ovulation and implantation. These hormones affect the uterine lining and can lead to some spotting in-between periods, but overall, they reduce your menstrual bleeding. Periods can be longer, shorter, heavier, or lighter,… Read more »