Posts Tagged: Vaginal Health

The Best Foods to Keep Your Vagina Healthy

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Your diet plays a big role in your vaginal health. Eating unhealthily can lead to an unbalanced pH level and bacteria down there, but if your diet is rich in healthy foods, they can promote good vaginal health. What you eat can help keep your vagina in top shape by easing cramps, fighting bacterial infections, and alleviating dryness…. Read more »

Yeast Infections: Everything You Need to Know

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Yeast infections are common. A healthy vagina contains bacteria and some yeast cells, but when the balance of bacteria and yeast changes, the yeast cells can multiply, causing itching, swelling, and irritation. If you’ve had one before, you can typically spot the initial symptoms of a vaginal yeast infection right away. They are painful, itchy, and can… Read more »

4 Habits That Are Harming Your Vagina

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Face it. Vaginas are high maintenance. From the monthly bleeding to the regular discharge, they are very particular reproductive organs. It doesn’t take a lot to throw them out of whack, and it can be difficult to figure out the root cause of their unhappiness. Believe it or not, there are a lot of common… Read more »

Let’s Talk About Vaginal Itching

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Vaginal itching—no woman likes to talk about it and, even more so, no woman likes to experience it. The uncomfortable sensation can range from mild and brief to severe and persistent. Despite any conclusions you may jump to though, it is usually not cause for major concern. In fact, almost every woman will experience vaginal… Read more »