Posts Tagged: Self-Care Habits
Your diet plays a big role in your vaginal health. Eating unhealthily can lead to an unbalanced pH level and bacteria down there, but if your diet is rich in healthy foods, they can promote good vaginal health. What you eat can help keep your vagina in top shape by easing cramps, fighting bacterial infections, and alleviating dryness…. Read more »
5 Self-Care Basics Every Woman Should Practice
Self-care is something that has become a trend over the years when really it should be a normal, integral part of daily life. Women are especially more likely to neglect taking care of themselves, as many so naturally assume the role of caretaker for others. But taking care of your own needs and carving out… Read more »