Posts Tagged: Period Tracking

Why You Should Be Tracking Your Menstrual Cycle

For a lot of women, the monthly cramps, fatigue, mood changes, and other disruptions associated with menstruation is a reality they’ve been used to since adolescence. If your period is largely regular and manageable, you probably don’t think twice about it until the cramping and spotting remind you that it’s once again that inconvenient time… Read more »